Posts tagged empathy
Feelings Are Okay

Do you believe that feelings are okay? Most of us were never taught to feel, process, and name our emotions as children... sadly this has resulted in many adults who are not okay with not being okay.

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Can Trauma Help You Grow?

How can we allow the trauma from our lives to transform us? Allowing us to become more compassionate and empathetic as people? Can we learn to create a way of living with trauma that allows us to bring new meaning to our lives?

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