We talk about why pregnancy after loss can be so incredibly difficult, the common emotions associated with pregnancy after loss, how grief and stress can affect a pregnancy and what steps we can take to deal with the grief and stress in a healthy way. If you have experienced the loss of a baby and are pregnant again, or would like to be pregnant again, this episode is a must listen. If you have ever asked the question, when is it the right time to try to get pregnant again, this episode is for you. And if you love someone who is pregnant after the loss of a baby this episode is an absolute must — it will help you understand what she is going through in a really significant way.
Read MoreLibby shares with us a general overview of what someone who has experienced the loss of a baby can expect in regards to grief. For many of us, the loss of our baby was the first time we have experienced a significant loss close to us, we are unfamiliar with the grieving process and we are trying to discern what’s normal, what isn’t, what is expected of us, when should we seek outside help -- basically all the things and in this episode Libby breaks it all down for us. She shares invaluable expertise regarding baby loss and grief, including helpful steps to take to process through your grief in a way that is not burdensome or weighty but instead, very freeing.
Read MoreOne of the most beneficial things a family can do after experiencing the death of a loved one is seek additional support during their grief journey. This is especially important for children! It can be extremely therapeutic and healing for children to have a safe space to talk about their loved one, express their emotions, and meet other children who are experiencing situations similar to their own.
Read MoreIf you or someone you love has experienced the death of a child, one book we recommend reading is Once More We Saw Stars: A Memoir by Jayson Greene.
Read MoreHow can we allow the trauma from our lives to transform us? Allowing us to become more compassionate and empathetic as people? Can we learn to create a way of living with trauma that allows us to bring new meaning to our lives?
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