Postpartum mental health issues are fueled not only by the hormonal turmoil that women experience but also by the emotional and practical challenges of keeping a vulnerable new human alive while operating on very, very little sleep. Having a baby during a pandemic is harder. Even if everyone in the family is healthy, it’s harder. Even if the family’s financial situation has not been damaged by layoffs, it’s harder. It takes all of the challenges of parenting a newborn — the nerves, the stress, the at-times profound loneliness — and amplifies them.
Read MoreWe talk about why pregnancy after loss can be so incredibly difficult, the common emotions associated with pregnancy after loss, how grief and stress can affect a pregnancy and what steps we can take to deal with the grief and stress in a healthy way. If you have experienced the loss of a baby and are pregnant again, or would like to be pregnant again, this episode is a must listen. If you have ever asked the question, when is it the right time to try to get pregnant again, this episode is for you. And if you love someone who is pregnant after the loss of a baby this episode is an absolute must — it will help you understand what she is going through in a really significant way.
Read MoreLibby shares with us a general overview of what someone who has experienced the loss of a baby can expect in regards to grief. For many of us, the loss of our baby was the first time we have experienced a significant loss close to us, we are unfamiliar with the grieving process and we are trying to discern what’s normal, what isn’t, what is expected of us, when should we seek outside help -- basically all the things and in this episode Libby breaks it all down for us. She shares invaluable expertise regarding baby loss and grief, including helpful steps to take to process through your grief in a way that is not burdensome or weighty but instead, very freeing.
Read MoreWhat do I say to a friend going through infertility struggles? As a friend, I want to be there for her, but I don’t want to overstep. How can I offer to help without meddling in her business? And what can I actually offer to do for her during this time?
Read MoreIf you or someone you love has experienced the death of a child, one book we recommend reading is Once More We Saw Stars: A Memoir by Jayson Greene.
Read MoreHow can we allow the trauma from our lives to transform us? Allowing us to become more compassionate and empathetic as people? Can we learn to create a way of living with trauma that allows us to bring new meaning to our lives?
Read More