Do you feel distressed about a multitude of things but still operate normally in your every day life? Do your worries about potential problems in the future propel you to plan and act now? Are you afraid of disappointing others? Do you fear failure? Do you frequently overthink things or replay situations in your head? Do you procrastinate tasks that need to be completed followed by long periods of crunch-time work? Do your thoughts often feel like they are racing?
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